WELCOME TO FRESH AIR LIFE
The Westcoast Leader in Women's Outdoor Health and Wellness
For more information, contact:
Jennifer Hewlett freshairfitness@telus.net
or Heather Osborne walkfit@telus.net
Check out our NEW Fall Programs !
Our new fall WALKFIT™ & WALKSPORT™ programs are designed to encourage people of ALL fitness levels, ALL sizes, ALL shapes and ALL ages to benefit from and enjoy Urban poling (also known as Nordic walking). Come and try out a fun session of RUNFIT™ - whether you are a beginner or more advanced, we will run with you!
In September and October, come and try "Get on the Ball" - a 30 minute core body ball workout followed by a 30 minute body band workout at Cates Park. Then, in November and December join us for "Band on the Run" a 30 minute hike followed by a 30 minute body band workout in the forrest.
Come and join us this fall!
See the Fall Schedule under the "Programs" tab
Select "Fall Registration" and you are on your way!
Registration begins September 1st
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FRESH AIR LIFE
Powered by.... www.urbanpoling.com ....Go where your poles take you!
Happy Feet by.... www.northshoreathletics.com
Fueled by.... Honey's Donuts - Seymour Bean - End of the Line Coffee Shops
