Special congrats to all the FRESH AIR gals who completed the FRESH AIR 15km - hiking from Lynn Valley to Deep Cove on Saturday June 23rd.
It was an amazing morning - full of great energy and wonderful scenery. And yes, the sun did come out. Traude Holmes quoted - "Wenn Engel verreisen, scheint die sonne" "When Angels travel, the sun shines"
Following our epic hike all the hikers went into the waters of Deep Cove to cool off their joints with a salt water sea salt therapy session! It has become a traditon at FRESH AIR LIFE.
Special thanks to Kathy Rothnie for her leadership on the trails that day and to Michelle and Lisa Ross who meet the ladies at 2 water/food stations along the way to make sure the ladies were well hydrated and had some goodies to keep their spirits up!
At FRESH AIR LIFE - we believe together we are stronger. It is amazing what you can accomplish when you just follow the leader and follow your heart.
Keep up the great work!